LEXMacro Services

Questionnaire

Questionnaire to find out what may work best for you and your lifestyle

One on One Phone Calls

One on one phone calls for questions, explanations, and support.

Individualized Macros

Individualized macros that will be updated weekly or bi-weekly depending on progression

An Understanding.

Understanding on how much you are currently eating and how your daily life affects your weight loss/gain.

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Knowledge on how to count macros accurately and a “How To Guide” on how use the MyFitnessPal Application

Data Tracker

An excel sheet to track your daily/weekly data

A Lifestyle!

A lifestyle that will be manageable for the long run full of healthy habits!