How she took control over her thyroid & changed her life with macros!

My entire life I was and have been constantly active. As a young child and teen, I gradually continued to gain weight and had many digestive and allergy issues🤢. Many of these issues caused me to be unhappy and self conscious.

When I turned 18, I finally got diagnosed with hypothyroidism - silly me thought this was my hallelujah 🙌🏻. I thought I found my issue and I would magically be cured with this little daily pill... 🙄 little did I know how incorrect that was.

I started college and felt that no matter how much I killed myself doing cardio or any exercise, how healthy I ate, or how much I put my body into what I thought was a good caloric deficit... it was almost impossible for me to lose any weight and keep it off.

Within the next year or so my digestive system began rejecting all dairy❌ (I was always sensitive to it, but it got really bad). Then I began researching what foods to eat and to avoid with hypothyroidism... dairy and gluten were the top two⚠️. I started with eliminating dairy and still was having major stomach pains so eventually I ended up cutting out gluten. Even with these foods cut out, I still wasn’t feeling 100% or losing weight.

Finally, about two years ago... Alex introduced me to MACROS🔥. One of her main things that she figured out for MY BODY🧍🏼‍♀️was that I WAS NOT EATING ENOUGH 🥗🥑🍤 to support my daily lifestyle and this was affecting how my body was processing food. 

Learning about macros has 100% CHANGED MY RELATIONSHIP WITH FOOD! I love and I’m obsessed with everything about MACROS! Alex has helped me learn what foods support my body to feel its best! 

I have never felt more confident, comfortable, and happy in my own skin than I do today! ❤️ THANK YOU ALEX!